SYLLABUS B(elt Levels or Kyu in Karate-Do Shito Ryu)

Belt Levels or Kyu in Karate-Do Shito Ryu

Yellow Belt (7 Kyu) Senior Yellow Belt (6 Kyu) Junior Green Belt (5 Kyu) Senior Green Belt (4 Kyu) Junior Brown Belt (3Kyu) Senior Brown Belt (2 Kyu) Senior Most Brown Belt (1 Kyu) Blcak Belt Sho Dan

KARATE-DO SYLLABUS AS PER THE ORGANIZATION Stances (Dachi)

Heisoku Dachi Musubi Dachi Haiko Dachi Uchihachiji Dachi Sotohachiji Dachi Shiko Dachi Moto Dachi Zenkutsu Dachi Kokutsu Dachi Nekoashi Dachi Renoji Dachi Kosa Dachi Sanchin Dachi Fudo Dachi Feet together, close toe stance Feet together, open toe stance Parallel stance Haiko Dachi toe inward Haiko Dachi toe outward Square stance (sitting on Horse stance toe outward) Forward parallel stance Forward long stance Back stance Cat stance L stance, heel on one line Crossed leg stance Uchihachiji Dachi one step forward Forward parallel stance

Kicks (Geri)

Hiza Geri Mawashi Hiza Mai Hiza Tobi Hiza Ken Sokuto Geri Mawashi Geri Mika Zuki Geri Ura Mawashi Tobi Ura Mawashi Ushiro Ura Mawashi Tobi Ushiro Ura Mawashi Yoko Geri Tobi Yoko Geri Mai Geri Tobi Mai Geri Ushiro Geri Tobi Ushiro Geri Mai- Mawashi Knee kick Round Hose Knee Front Knee attack Jump Knee attack Side, knife edge, lower area (knee level) kick Roundhouse, instep, middle area kick Crescent Kick Half Round (hook) Jump Half Round Back Round (hook) Jump Spinning Round (hook) Side, knife edge, middle area kick Jumping Side Kick Front Kick Jumping Front Kick Back Thrust Jumping Back Thrust Front and roundhouse kick.

Blocks (Uke)

Jodan Age Uke Jodan Uke Yoko Uchi Soto Uke Wa Uke Kosa Uke Kote Uke Ko Uke Kake Uke Yoko Uke Harai Uke Shotei Barai Hiji Uke Shuto Uke Gedan Barai Rising block Upper Block Forearm inward block forearm outward block Two arm circle block Crossed arms block Back of hand block Wrist block Inside out, circle block with knife edge of hand Forearm outward side block Middle area downward Palm heel block Elbow block Sword hand block Downward block (when standing)

Hand Techniques (Tsuki / Uchi )

Seiken Tsuki Jodan Tsuki Chudan Tsuki Gidan Tsuki Nidan Tsuki Sambon Tsuki Tateken Tsuki Uraken Tsuki Hiraken Tsuki Morote Tsuki Age Tsuki Furi Tsuki Wa Zsuki Ipponken Nukite Shuto Uchi Kentsui Uchi Uraken Uchi Urashuto Hijiate Spear hand Upper Punch Middle Punch Down Punch Double Punch Triple Punch Fore fist thrust Vertical fore fist thrust Inverted fore fist thrust Four knuckle thrust (leopard punch) Two arm, two level thrust Rising thrust Round house thrust Two arm, horizontal circle thrust One knuckle thrust Sword hand (knife edge) strike Bottom fist strike (hammer fist) Back knuckle strike Inverted sword hand (ridge hand) Elbow smash

TENSHIN HAPPA (Eight Directions of Response)

One Hidari Yoko Right Two Migi Yoko Left Three Hidari Ushiro Naname Back Right Four Migh Ushiro Naname Back Left Five Ushiro Back Six Hidari Mai Naname Right Front Seven Migi Mai Naname Left Front Eight Mae Front

KATAS

Sai Itch Dosa Sai Ni Dosa Sai San Dosa Sai Yon Dosa Kata of the People, Basic Junino Kata of the People, Basic Pinan Shodan Pinan Nidan Pinan Sandan Pinan Yondan Pinan Godan Peaceful Mind "Peace & Harmony"

Advanced Katas

More Katas can be practiced in order to participate in the kata championships.

Giksai Itch attack and smash the enemy Giksai Ni attack and smash the enemy WanShu Flying swallow/ Strong Arm / Dragon Boy. WanKan Kings Crown Naifanchin Shodan hold your ground / Sideways fighting Rohai Shodan White heron/ vision of a crane / Crane on a rock Bassai Dai Breaking through the Fortress Bassai Sho To penetrate a fortress Jurukyu / Shiveryu 16 hands Kuskun Dai viewing the sky Sinpa New break or tear Sanchin "Three Battles". mind, body, spirit Sai Fa Final breaking point SeiPai 18 Hands / Dragon Kata Sienchin The Calm within the Storm Jin sound Jitte hands Jion Temple Seisan Thirteen hands Nei Pai Po A White Crane Gojushiho 54 Techniques Suparimpei 108 moves Sinseryu 36 hands

Traditional Karate.

Jiyu Kumite (Self Defense/ Real life defense / Unarmed Combat UAC)

Sports Karate

Shitei Katas (minimum Two Respective to the style Practiced) WKF Rules Kumite WKF Rules Kata